Home / Lifestyle (page 3)

Lifestyle

What not to do at a Caribbean funeral

Dealing with the shock that usually comes with the passing of a loved one is ripe territory for emotionally charged situations; especially when there are simmering issues at hand. More often than not, these issues lead to things being said and actions taken that may cause irreparable damage and may …

Read More »

10 facts on Professor Barrington Watson

Professor Barrington Watson is regarded as one of Jamaica’s most popular and celebrated artists, whose work fetched premium dollars even while he was still living. He died on Tuesday after a long illness. Oftentimes, when someone would insinuate that they would have to be financially well-off to acquire one of his …

Read More »

10 surprising health benefits of ‘Stinking Toe’

With a name like ‘Stinking Toe’, we understand why very few people gravitate towards the mysterious fruit. However, beyond the unpleasant smell, the toe-shaped fruit – known as ‘Locust’ in Asia and Carao in Central America – is actually very tasty. Ask the average Jamaican and the popular response is, …

Read More »

10 surprising health benefits of pineapple

Spiny on the outside, sweet on the inside, pineapples were considered ‘heaven’s fruit’ after its introduction to Europe in the 1490s. As popular as the sweet and tangy fruit is now, a few hundred years ago, pineapples were once prized as extravagant and exotic – served only to royalty at …

Read More »

Finf out how many days a week you should exercise

As 2016 approaches, many of us are making plans for our New Year’s resolution. A few may have fitness as a New Year’s resolution for a fitter and better you. By planning a fitness regime before the New Year comes means you will be more likely to hold yourself accountable. …

Read More »

Eating healthy is not the best weight loss option

Many are led to believe the best way to achieve weight loss is by tightening up their eating habits and eating healthy food, not to mention fad diets that destroy your metabolism and cause further weight gain when it is abandoned. Eating healthy is for maintaining weight, but it isn’t …

Read More »

PM Portia Lucretia Simpson-Miller turns 70 Today

Portia Lucretia Simpson-Miller, who was born on this day in 1945, is a Jamaican politician who has been Prime Minister of Jamaica since January 5 2012. Previously she served as Prime Minister from March 2006 to September 2007. She is the leader of the People’s National Party, and she was …

Read More »

When Eating Healthy Isn’t So Healthy

Health food. This has become one of the most controversial topics that you can bring into conversation. The reason? It seems like just about everyone has their own opinion on what is “healthy” and what is not. Gluten free, fat free, sugar free, carbohydrate free—so many diet plans focus on …

Read More »

How to Eat for Better Getting In The Sack

SPINACH AND OTHER GREEN VEGETABLES Spinach is a potent source of magnesium, which helps dilate blood vessels, according to Japanese researchers. Better blood flow to the genitals, as you’ve learned, creates greater arousal for men and women. (Although you’ll probably need more than leafy greens to stoke her arousal. Find …

Read More »